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a healthy lifestyle blog

Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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If only getting to Hawaii with our infant was this

We go to Costco every few months to stock up on ou

Things I meal prepped to make our week go a little

We’re at @traderjoes so often Miss Peach is star

SAUSAGE + SPINACH EGG BAKE with a crispy hash brow

Turns out working full time and raising a tiny hum

We’re getting back into the swing of things arou

Merry Christmas from our little family to you and