When I was on my roasted vegetables kick, I was dreaming up the different ways I could use them. Insert whole wheat tortilla, whole wheat cous cous, black beans, roasted veggies and then a sauce. Of course this burrito thing had a Mediterranean feel to it, so tzatziki sauce it was. It was amazing to me how quick and easy this sauce was to put together. Greek yogurt was made for this type of thing. Seriously, tzatziki yogurt is a Greek condiment.
Easy Tzatziki Sauce
Prep Time 20 minutes
Ingredients
- 1 cup Nonfat plain Greek yogurt
- ½ Cucumber, peeled, scoop seeds out and dice
- 1 tbsp Dill, chopped
- ½ medium Lemon, juiced and zested
- 1 tsp garlic salt
- 1 tsp salt
Instructions
-
Peel, scoop out the seeps, and and dice up half of a cucumber
-
Mix cucumber with yogurt, dill, lemon juice, and zest.
-
Season with salt and garlic powder to taste.
-
Let chill for an hour to let the flavors settle. If you don't have that time, it will be fine to eat it right after you make it too!
Leave a Reply
You must be logged in to post a comment.