M Y 1 0 S T A P L E S F R O M T R A D E R J O E S (In no particular order) Here is a list of my main pantry staples that I almost always have on hand from Trader Joes. This list isn’t exhaustive…
2018 Goals + Intentions: February
Ideally these monthly check ins will be at the beginning of the month. But if you’re just checking in for the first time – welcome! This week I launched this blog and with that I shared my 8 goals and intentions for 2018. So here we are, half way through February, taking a look at…
24 Hours in San Francisco
The second I heard about Oh Happy Day’s pop up Color Factory museum, I knew I wanted to go. We had a blast at the Museum of Ice Cream and I was hoping it would be a similar experience. It’s in San Francisco so I thought it would be fun to fly up North for…
2018 Goals + Intentions: January
I know it’s the middle of February and I’m just getting around to declaring my “new years resolutions” when most people have long forgotten about theirs.. Side note: does anyone else feel like January took FOR-EV-ER to pass, but February is flying by?! Anyways, since this here blog thing took longer than expected to get…
Welcome to Nourished Bliss
Hey, Hi! Is this thing on? Welcome to my little space in the ever growing blog-o-sphere! I’m Elise and I live in Southern California with my boyfriend of nine years, Travis, and our two cats (Kimi and Vettel; named after Formula 1 race car drivers). I’m a Registered Dietitian by trade, co-founder of an ecommerce…
Family recipe book
Oh hey, hi! It’s been awhile since I journaled here, been a bit busy graduating with my Masters, becoming a registered dietitian (and landing a full time-big girl job!), and growing EAT healthy designs! I’m just popping in to show you this fun DIY recipe book I gifted my grandma this last Christmas full of favorite…
Zion National Park Adventures
For Spring break this year we decided to go on a road trip. Our first stop was the Grand Canyon, which I wrote about in a post last Friday. On Wednesday of our trip, we packed up and headed over to Zion National Park. Funny story (or not so funny, depending on how you look…
Grand Canyon Adventures
We spent our spring break road tripping to the Grand Canyon and then over to Zion. We did it this way versus Zion first because for us, it was a longer drive to the Grand Canyon, versus Zion to home. We figured we would be completely sick of sitting in the car come time to…
23
Today I celebrate my 24th birthday. As I reflect back on my 23rd year of life, I have made a list documenting 23 things that made my 23rd year great. Catalina // Celebrating my grandparent’s 40th wedding anniversary with a surprise (to my grandmother) party on Catalina. It was a party we spent the good…
#onlisysplate
As a nutrition student, soclosetobeingadietitian, I am constantly being asked what I am eating. I guess it’s the equivalent of wanting to see what’s inside a make up artists make up bag, or how white a dentists teeth are. No? Maybe that’s just me. I sometimes share a glimpse of my food on my personal…