I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. For this week’s Saturday snack I’m highlighting one…
saturday snack / 002
I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Popcorn is a great source of whole grains…
Saturday Snack / 001
I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. It’s easy to revert to a bag of chips or cookies when it is right there staring you in the face. To make it easier for…
#milechallenge2014 January report
This month we kicked off Mile Challenge 2014 with the goal of logging 100 miles for the year 2014. You can read more about it here. We were able to log 14.5 miles for the month of January. Eight of those miles were hiked and 6.5 were just by walking around the neighbor hood. I…
HIKING ADVENTURES: Castle Rock
WHO: Travis + Elise WHAT: Castle Rock Trail WHERE: Big Bear, California WHEN: January, 2014 WHY: Travis + I celebrated 5 years of being together and we decided we wanted to go on a hike. Along with our mile challenge, we decided we wanted to get out more and explore this year. Big Bear is…
#milechallenge2014
I don’t do well with new years resolutions. I do much better with goals. Specifically measurable goals. On our first hike of 2014, we challenged ourselves to log 100 miles in 2014. We are a pretty active couple and know that this goal will probably be accomplished before the year is over, but we wanted…