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The little green smoothie

Prep Time 10 minutes
Cook Time 0 minutes

Ingredients

  • 2 cups Kale
  • ½ c Water
  • 1 medium Banana
  • ⅓ cup Nonfat Greek yogurt
  • ¼ cup Frozen Pineapple
  • ¼ cup Frozen Peaches
  • ¼ cup Frozen Mango
  • ¼ cup Frozen Strawberries
  • 1 tbsp Ground Flax seed

Instructions

  1. Wash kale, blend together with water.

  2. Add in banana and Greek yogurt; blend well.

  3. Add in frozen fruit and blend.

  4. Lastly, add in ground flax for a boost in fiber + Omega 3!